ESSENTIAL OILS – Excerpt of the “Supercharge Your Body” eBook - Better Health Solutions

ESSENTIAL OILS – Excerpt of the “Supercharge Your Body” eBook

While you’ve learned about supplements in chapter 4, there are other ways that natural medicine can be helpful in boosting your immune system. Aromas from essential oils can help you boost your immunity and prevent illnesses while eliminating antigens. The three oils that we will present to you in this section are eucalyptus oil, lavender oil, and tea tree oil.

Eucalyptus Oil

Eucalyptus is known to help to fight the common cold and respiratory issues. You can use it in a diffuser to help clear the breathing airways, or you can also add a couple of drops to your bathwater. This oil is also a great antibacterial, antiviral, and antiseptic. Eucalyptus oil is also known to stimulate the immune system. Although, like many oils, you have to be careful about how to use them. In this case, Eucalyptus oil is not recommended for infants and pregnant women....

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