Self-Confidence Archives - Better Health Solutions


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5 Habits of People Who Don’t Care What Others Think

5 Habits of People Who Don't Care What Others Think

It is normal to want to be accepted by society; however, too much focus on what others think about you will only hold you back. Successful people know to achieve their goals, they must act no matter what others have to say about it and even if it's not the status quo. Use these five common habits of prosperous people, who don't care what others think about them.

Shake It Off and Move On

Words and criticism can hurt. It is only normal and false to say you won't ever feel hurt by them. The difference is how you handle it. Don't give it any more time than it deserves. Assess if it's true or false. Highlight the lesson you can learn from it, and then move on. Mistakes or judgment from others are only the end of the world if you let it be.

Mind Your Own Business

Overall, what others think about you is none of your business, just like the thoughts that flow through your mind right now. No one can expect or force you to share them unless you consent to it. It is not your right to expect it from others either. Therefore, it is only a waste of time to think about it constantly. Live your life for yourself and only focus on what you are feeling. If you are happy, then that is the only thing that really matters in the end.

Know What You Want and Be Consistent

When you really know what you want out of life, you won't want anyone to get in your way, family or not. It takes consistent action to get there no matter how boring or exciting it may feel one day to the next.

Understand That Life Is Too Short

Life is fast. Wasting time on situations that don't matter can stunt your growth. To achieve your goals, you must focus on what it takes to get there. Focusing and overanalyzing other people's opinions won't lead you to success.

Accept That You Can't Please Everyone

Nor is it anyone's responsibility to do so. You are the one person who is most responsible for your life. You control your actions - no one else. Of course, you can't control everything, but for the most part, it is you who decides when, where, and how to do things.

Take charge of yourself. Don't allow others to pressure you to change just to make them happy. Either way you look at your only path is a disappointment. You must think about yourself first before you can make others truly happy too.

Don't let others get in your way of success. Feeling appreciated and seen is nice, but it shouldn't prevent you from enjoying life the way you want just because other people are too shellfish to express your importance to their life.

Habits to Improve Your Confidence

Habits to Improve Your Confidence

With better self confidence comes with the feeling that you know you can be or do anything. For some people, it is a higher sense of self-esteem, while others believe it is more about what they can achieve than who they are. No matter what confidence means to you, here are some helpful tips for improving it.

Try Visualization Techniques

Visualization is when you close your eyes, get into a calm and quiet state of mind, and visualize what it is you want. You have probably done this before if you are someone who daydreams, or when you try to think of your perfect scenario when you are laying down at night to go to sleep. Just think of something you want, whether a feeling or reaching a goal, and visualize it. If you are working on your confidence, this might be getting a big promotion, feeling good about your body or looks, or having others praise you.

Boost Confidence with Selfies

Yes, selfies can help with your confidence! If you have low self-esteem, it might be an adjustment to see pictures of yourself. But over time, you start to see all the amazing, unique, and beautiful traits that you have. Take lots of selfies, from different angles, in different clothes and environments, and with different types of lighting. Get creative, get bold, and get outside of your comfort zone. The more you see yourself in every different scenario and angle, the more you see how unique and beautiful you really are.

Get Better at Accepting Compliments

If you are someone who gets shy and awkward when someone compliments you, it can actually harm your confidence in the long run. Now is a great time to start practicing how you accept compliments. It doesn’t have to be complicated; a simple thank you will suffice. But don’t be afraid to be genuinely appreciative of compliments, and never say “no” or deny what they are complimenting about you.

Become Aware of Your Own Strengths

Your inner strengths are just as important as your physical traits; embrace them! Make a list of everything you are good at, even the smallest of things. Maybe you make really good scrambled eggs or you can solve a Rubiks Cube in only a few minutes. You might be good at creative and artistic activities or have achieved fitness goals. Your strengths might be kindness and compassion, or not being afraid of confrontation. It doesn’t matter what it is. If it is important to you, something you are good at, it’s worth feeling confident about.

Be Careful Who You Surround Yourself With

Unfortunately, there are some people who can be toxic to your confidence and make you feel worse about yourself. If you notice trends where you tend to feel worse about yourself after spending time with certain people, it’s time to let them go or at least try to spend a little less time with them...

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