Fitness Archives - Page 10 of 13 - Better Health Solutions

Archive

Category Archives for "Fitness"

Weslo Cadence R 5.2 Treadmill Review

Product Description:

The Weslo Cadence R 5.2 Treadmill is a treadmill that will help you with a wide variety of different needs. It can help you start on a journey of weight loss with the interval training mode. There are also ways to increase your speed before you next race or help you to increase your endurance so that you can run longer. The 2.5 HP motor offers you the power that you need to ensure that you are never outrunning your machine. There are 2 different incline positions, comfort cell cushioning to make the machine easier on you, an LCD display, and an extra-long belt for those who have a long stride.

Product Features:
• Adjustable Incline – 2 Positions
• Space Saving Design
• Deck made with Comfort Cell Cushion
• 2.5 HP Motor
• 67”x30”x10” Dimensions

Plus Points:

1. Multiple Workout Choices – With the Weslo Cadence R 5.2 Treadmill you will have many different options for workouts to choose from. You can walk or run at your own pace in the three different positions. There are also six different pre-programmed workouts that you can perform with this treadmill. These six workouts are going to challenge you and keep you interested along your journey even when you feel bored or like giving up.

2. Easy Assembly – Users have been impressed with the ease of assembly with this treadmill. Not only are they able to successfully put the machine together, but they also find that they are able to put it together quickly. This means that you can get your new treadmill, put it together, and still use it the day that you receive it. It is not going to take all of your time or energy to assemble this one.

3. Low Price – While not the cheapest treadmill that you can find, this treadmill offers you a lot without the high price tags that come on many of today’s treadmills. In fact, the Weslo Cadence R 5.2 Treadmill offers you more so that you are able to get the best possible value. There are not a lot of treadmills in this price range that feature a solid 2.5 HP motor and a solid steel frame. This treadmill has all of those things and is still less than $300.

4. LED Monitoring Screen – There is also a LED monitoring screen provided with this treadmill. This screen is great for pushing yourself further and getting to know your own workout needs. Not only will you become aware of the distance that you are running, but you will also be able to figure out how many calories you are burning, your speed, and your heart rate (as long as monitor is on). This means that you can track your fitness levels and goals to get where you need to be.

Things to Consider:

1. Noisy Workouts – One thing that you might not like with the Weslo Cadence R 5.2 Treadmill is that it is very noisy when you are operating it. As your speed increases, the noise is also going to increase. So you might want to make sure that you have some good noise canceling headphones or a loud TV. Another thing to consider with the noise is that if you plan on using the treadmill while others are sleeping or working that it might be hard to do so.

2. Not For Heavier Weights – If you weigh more than 165-175 lbs then you might not like this treadmill for running. Users who weighed more reported that they did not feel stable when they were running and that they only felt stable when they were walking. Those who were lighter did not report any issues with running. They were able to run with ease and felt sturdy at the same time.

Product Summary:

The Weslo Cadence R 5.2 Treadmill is definitely one that you should check out if you are looking for a solid electric treadmill on a budget. The price tag is low in comparison to other electric treadmills that you will find. However, that does not mean that it is low on performance or features. This treadmill features two different incline positions, the ability to run or walk in any of the three positions at a wide range of speeds, and six different workouts that will help you achieve your goals. There are three pre-programmed workouts for weight loss and three pre-programmed workouts for endurance. Using these workouts will help you achieve new heights in your personal fitness. The only big complaints with this machine are that it does not feel sturdy to heavier users and that it is noisy when turned on.

Weslo Cadence G 5.9 Treadmill Review

Product Description:

If you are working hard to increase your performance or lose weight, then you need to check out the Weslo Cadence G 5.9 Treadmill and all that it can do for you. This treadmill features a wide range of options with two different incline positions, six unique personal trainer lead workouts, and specialized comfort cushion options. The treadmill is easy to use and will help you to be able to reach any fitness goals that you might personally have.

Product Features:
• Foldable
• Special Space Saving Features
• Two Position Include
• Six Different Personal Trainer Led Workouts
• Special Shock System for Added Comfort
• Dimensions 68”x31”x10”

Plus Points:

1. Clear Screen to Track Workouts – One thing that is great about the Weslo Cadence G 5.9 Treadmill is that the LED screen is clear and easy to read. If you have ever struggled to read a screen while you are doing your workout, then you are certainly going to appreciate this one. This screen will tell you all of the details that you want to know about your workout, your personal health information, and information to help you track your workouts. When you use this treadmill, you are going to find that it has more and is going to offer you more than others that you might have checked out before.

2. Comfortable Running Track – Another plus is that the treadmill has a comfortable running track. It is wide enough and long enough for most people to feel completely comfortable when running on it. This is not the case with all treadmills so it is something that you should think about when considering which one you would purchase. Plus, there is a special comfort shock system that is going to keep your joints and bones from having to deal with the pain of hard impact. When you are running, the shocks are going to make your run more comfortable.

3. Stable – When you are running on a treadmill, the last thing that you want to have to worry about is the stability. Many bigger people have experienced running on a treadmill that seemed to shake and wobble with each stride. This is not one of those. In fact, you are going to be able to enjoy a nice run or training workout without ever having to worry that the treadmill is not going to be able to make it.

4. Easy to Use – Finally the Weslo Cadence G 5.9 Treadmill has a ease of use that makes it very popular among those who are just starting with a treadmill as well as those who have been using one for years. There are many reasons that you might enjoy a treadmill that has an easy operation. One of these is that you do not have to waste your time learning how to use the treadmill. Another is that you can jump on and start working out as soon as it is assembled, even if you have never been on a treadmill before.

Things to Consider:

1. Manual Incline Setting – One thing to remember if you are looking at the Weslo Cadence G 5.9 Treadmill is that the incline feature needs to be set manually. So, this means that you cannot adjust to go up and down hills during your work out. It also means that you have to get off of the treadmill in order to change the incline. For some, this could be a deal breaker, depending on the type of workout that you are looking for with your new treadmill. It is simple to move between the different incline positions and something that you can easily use to change your own workouts.

2. Hard to Assemble – Most users have reported that this treadmill is hard to assemble. There were many comments in some recent reviews about how you can line up the boards that are shipped with the treadmill to make it easier. However, that still requires more work on your part and makes it harder for you to be able to enjoy your new treadmill because you are going to be spending a lot of time putting it together.

Product Summary:

The Weslo Cadence G 5.9 Treadmill is a top choice for those who are trying to get the most from their new machine. This treadmill offers three different positions with two inclines. It has a wide variation of speeds between 0 MPH and 10 MPH. While the incline is manual, forcing you to get off of the treadmill to change the incline, that does not mean that you cannot still get a fantastic workout with it. Plus, the treadmill has added features to make it more comfortable when running and to help prevent any injuries.

Sunny Health & Fitness Treadmill Review

Product Description:

When you see the Sunny Health & Fitness Treadmill then you instantly can see the difference. This treadmill is one of a kind and comes in a bright pink color that is going to impress. It is the perfect treadmill for any girly girl! This spacing saving model will make it easy to keep the treadmill anywhere even small spaces where you might not think that workout equipment will fit. Plus, it features a special feature that will help you to have a better workout, like controls that can be used through the handrails.

Product Features:
• Recognized Sunny Health & Fitness Brand
• 10 Years of Brand Experience
• 9 Workouts Ready to Challenge and Improve Your Fitness Levels
• 3 Positon Incline
• 220 lb Maximum Weight
• 2.2 HP
• Dimensions 62”x26.8”x18.3”
• Warranty Included
• Speeds Between .5 MPH and 9 MPH
• BMI Index Calculator
• Special Safety Lock
• Function that Allows Power Saving

Plus Points:

1. Simple Assembly – Nothing can be more frustrating than purchasing a new product and realizing that it is going to take you quite a bit of time to assemble it. Many users of different treadmills report issues with it taking a long time to put the machine together or with it being hard to get things lined up. With this treadmill this is not something that you are going to have to worry about. In fact, instead you are going to find that it is one of the best products that you can find since it is so easy to use.

2. Very Quiet – Another thing that people love about this treadmill is that it is so quiet when you are working out. This makes it possible for you to easily catch up on your favorite television show, hear your workout playlist without headphones, or even carry on a conversation or talk on the phone. Some users even report being able to use their speaker phones to talk to friends and family while running or walking.

3. Many Workout Options – The Sunny Health & Fitness Treadmill is a great purchase since it offers you so many different workout choices. You can manually adjust the incline on this model to increase the difficulty of your workouts. This is especially important for those who want to be able to increase the difficulty of their workouts. In addition to being able to run or walk and train on your own with easy to use adjustments on the handrail, you will be able to choose between nine different pre-programmed workouts. These workouts can help you to meet specific needs that you have for your own health and fitness goals.

4. Trusted Brand – The Sunny Health & Fitness brand is one that you can be sure to trust. This brand has been around for more than ten years and has a long history of bringing high quality fitness equipment into your home. They are known for their warranty and are a brand that you can be comfortable trusting.

Things to Consider:

1. Lubrication Needed – One of the things that many users do not realize when they purchase the Sunny Health & Fitness Treadmill is that they need to lubricate the track before the first use. If you do not do this, then you might end up with a treadmill that does not work properly or a motor that does not function as it is supposed to. Having a well lubricated machine is very important and something that you should be prepared to do in the future.

2. Uncomfortable for Bigger Runners – If you are a taller runner, you will find that there might not be quite enough space for you to use your full stride. The length of this treadmill is quite a bit shorter than that of other treadmills that you might find. Also, if you weigh more than this treadmill might not feel stable to you. In fact, many runners who weighed over 150 lbs reported that they felt as though the treadmill was not very sturdy when they were running or that it moved.

Product Summary:

The Sunny Health & Fitness Treadmill is a one of a kind spacing saving treadmill that will give you more. One thing that you might not expect from a treadmill is style. One of the things that you are going to love is being able to have a treadmill that is a beautiful pink color, foldable for storage, and never going to take up too space. This treadmill is one that is going to be easy for you to use and put together. Plus, it has features that are going to make it possible for you to get any workout that you are looking for done.

Stamina InMotion Manual Treadmill Review

Product Description:

The Stamina InMotion Manual Treadmill offers a classic design that is manually powered. You are going to be moving the treadmill and powering it for yourself. This means that you can set your own pace anywhere that it needs to be. There are two incline positons that you can use at 8 degrees and 10 degrees. The treadmill features a steel frame, flywheels that are dual weighted, wheels for moving, and rails that are padded. Your workout is tracked with an electronic monitor that helps you discover your speed, workout time, and calories burned. The running surface on the Stamina InMoition Manual Treadmill is made from rubber which helps you to stay stable when you are running.

Product Features:
• Smooth Operation from Dual Flywheels
• 8 Degree and 10 Degree Incline Positions
• Non-slip Running Surface
• Frame Made from Steel
• Rails are Foam Padded
• Foldable for Easy Storage
• No Electricity Needed
• Easy Portability Thanks to Wheels
• Electronic Monitor to Track Workout Time, Calories Burned, Distance, and Speed
• Measures 47”x22”x45”
• One Year Warranty on Frame
• 225 lbs Maximum Weight
• 90 Day Parts Warranty

Plus Points:

1. Great Workout – Many people do not realize that working out on a manual treadmill is harder than using an electric treadmill. The great thing about this is that you can get a great workout in. For those who have never used a manual treadmill before, using it at the 10-degree incline can actually make it easier as it rolls easily. In addition to this if you want a harder workout you can use the treadmill at the 8-degree incline, so that you will feel as though you have been walking up stairs. No matter what setting you use, you can be sure that this treadmill will help you to get a great workout.

2. Perfect for Small Spaces – Trying to work out and have equipment in a small space can be really difficult. In fact, it might even feel impossible. The great thing about the Stamina InMotion Manual Treadmill is that it is the perfect choice for someone looking for a way to work out in the smallest spaces. It is also completely portable and has wheels that will allow you to move the treadmill into different spaces. In addition, you will be able to fold the treadmill when it is not in use which means that it can be stored in even smaller spaces.

3. Affordable Option – The Stamina InMotion Manual Treadmill is one of the cheapest treadmills that you can find today. This treadmill does not have many perks, bells, and whistles; but that does not stop it from being a great choice for those who might not be able to afford another option. In fact, this option costs less than a 3-month membership at most gyms. So, if you are trying to find a great way to get a workout in without breaking the bank then this might be the perfect choice for you.

4. Can Use Anywhere – You can use this treadmill anywhere. There is nowhere that it can’t be used since it requires you to use nothing but your own energy to power it. This means that you do not have to worry about where there are outlets, having the right type of adapter for your personal outlet, or anything else. You just assemble it and start walking.

Things to Consider:

1. Awkward for Taller People – Taller people might find that the Stamina InMotion Manual Treadmill is not easy to walk on. In fact, they might feel as if they are too big to be walking on it at all. This treadmill seems to not have a long enough base for taller people to be able to get a long comfortable stride.

2. Hard to Get Started – If you have not walked on a manual treadmill before then you will want to make sure that you try one out before purchasing this one. Manual treadmills require a lot of additional man power to use them and some might find that they are not able to use them. These types of treadmills might not be the best option for beginners although they can be great for those who are at advanced or intermediate stages of their workout.

Product Summary:

The Stamina InMotion Manual Treadmill will offer you a great workout that is solely powered by you. One thing that is really nice about this choice is that it features a nice screen that will display some of your workout statistics. This means that you will know how fast you were walking or running, how many calories you were burning, and what your distance was. You will be able to have a great workout and track your workouts to ensure that you are doing your best.

ProForm 505 CST Treadmill Review

Product Description:

The ProForm 505 CST Treadmill has been built to help you get up and moving. This treadmill will give you all of the power that you need for intense workouts. Plus, it offers a number of settings that will meet you at any fitness level that you might be at. There are actually eighteen different workouts that have been pre-programmed into the treadmill ensuring that you are able to get a great unique workout every single time. In addition to this you can use the iPod compatible sound system to enjoy your favorite workout playlist while you are exercising. Plus, you will have the six inch screen that displays the calories burned, distance walked, and your heart rate.

Product Features:
• Easy Storage with Vertical Fold
• Special Design Offers Space Saving Features
• iPod Compatible Audio
• 300 lb Weight Capacity
• Special ProShox Cushioning
• Limited Warranty
• Measures 70”x34”x59.5”
• Incline 0-10%
• Speed .5-10.0 mph

Plus Points:

1. Stability – One of the things that runners come to appreciate when they are using a treadmill is stability. When you are running on this treadmill one of the first things that you will notice is just how stable it really is. There is no shaking or struggle with the machine.

2. Shock System – The ProForm 505 CST Treadmill has an included ProShox system which provides cushioning to you when you are running. You might not realize that you need shocks on your treadmill but you really do. One of the things that shocks can do is help prevent injury to your joints and bones. Runners who experience shin splints will love the shock system on this treadmill because it will eliminate the jolts and pressure that lead to this serious condition.

3. High Quality Sound System – Many treadmills do not have high quality sound systems. In fact, if you have been on a treadmill it is likely that you have not been able to hear your music or television. With the sound system that is available on this treadmill, you will never have to use headphones again. You are going to be able to stream Netflix on your tablet or listen to your playlist on your iPhone/iPod with the speakers on this treadmill.

4. Easy to Assemble – There are many treadmills that are hard to put together. This is not one of them. In fact, you will fall in love with how easy it is for you to put this one together. Of course, you will want to follow directions (even if you have put a treadmill together before) as this is the best way to get the treadmill put together correctly without having to go back and fix anything.

Things to Consider:

1. Water Bottle Holders – The water bottle holders on this treadmill are not shaped right for most water bottles. Many water bottles are too big to fit in them and others are too tall and get knocked over or fall out. Overall, this is something that you might find frustrating if you are the top of runner who enjoys being able to drink without having to stop.

2. No iFit Module – There is no iFit module included with the ProForm 505 CST treadmill. This means that if you want to be able to use iFit you will have to purchase it. The cost is between $120 and $130. Of course, with that price you do get one-year subscription but in subsequent years you will have to pay $80 for your subscription. This is a really great item to buy if you are going to try tracking your workouts or are trying to lose weight. However, it would have been wonderful if it had been included with the unit.

Product Summary:

The ProForm 505 CST Treadmill is a great treadmill for those beginning their new workout routine as well as those who have been working out for years. Even those who are used to running in races are going to enjoy running on this treadmill. With a number of positions for incline between 0% and 10% there is no shortage of hill training that you can accomplish. Likewise, there are a number of speeds reaching up to ten miles per hour. This means that you can walk, jog, or run at the speed where you are most comfortable. Users appreciate that this treadmill is easy to put together, that it has a high quality sound system, and that it features shocks which make running easier on the body.

ProForm 6.0 RT Treadmill Review

Product Summary:

The ProForm 6.0 RT Treadmill has a number of features that make it big on performance. This treadmill has eight different workout applications that can make this treadmill easy to use. This machine allows you to really focus on the type of workout that you are looking for whether it be one that is burning tons of calories or one that is trying to help you reach new levels of fitness. There are so many workouts that you can choose from, a high quality sound system to make your workouts more enjoyable, and more with the Proform 6.0 RT Treadmill.

Product Features:
• Extra Long Tread Belt
• Specifically Designed to Save Space
• Racetrack Display to Motivate
• EKG Heart Rate Monitor
• .10% Income Control
• Cushioning to Absorb Shock When Running
• 8 Pre-Programmed Workouts to Choose From
• 90 Day Parts and Labor Warranty
• 5 Year Motor and Frame Warranty
• Accommodates Runners Up to 300 lbs
• Dimensions 55”x29”x65”

Plus Points:

1. Modern Design – The overall looks of the ProForm 6.0 RT Treadmill are sure to impress even the pickiest homeowner. This treadmill has a modern design that is clean and sleek. You will love that it does not look like a bulky piece of gym equipment and that it has a unique design that makes it look nice in your space, no matter what type of space you have.

2. Space Saving Features – Another thing that the ProForm 6.0 RT Treadmill does well is offers you the design that you need to save space. This treadmill has a number of built in space saving features that make it a great purchase for those who do not have a lot of space. This makes it a great choice for apartments or smaller homes where you cannot fit larger gym equipment.

3. Seem Less Movements – One of the things that makes this treadmill perfect for those looking for a good workout is that it offers seem less movement. This means that you can easily change the speed and incline while you are walking or running. This is nice for those who do interval training to burn extra fat or for those training for a big run.

4. Simple Assembly – Another thing that users love is that the assembly is so simple. Many treadmills take hours to put together, need more than one person, or have to be specially lined up but not this one. This treadmill has a quick assembly design that makes it easier for you.

Things to Consider:

1. Short Handles – If you are taller and want to be able to hold onto the handles while you are walking or running, then this is probably not going to be the machine for you. The ProForm 6.0 RT Treadmill has shorter handles which means that if you are taller, they are not really handles that you can use. This is something to consider for those who would need to use handles when working out.

2. Very Noisy – Another thing that you should think about is the noise level of this machine. While it boasts a powerful sound system, you are certainly going to need it with this treadmill because it is so noisy. Plus, the faster that you move, the louder that this treadmill is going to be which means that you are really going to have a hard time hearing music or television when you are running.

Product Summary:

The ProForm 6.0 RT Treadmill offers quick assembly and ease of use. While not the treadmill for those who are taller, this treadmill is a solid choice for pretty much everyone else. The treadmill allows you to quickly and easily move the machine between different speed levels and inclines. This seem less movement means that your workout intensity never gets slowed down and that you can push yourself harder on your own.

lifespan tr1200i folding treadmill review

Product Summary:

For those attempting to build their own home gym, the LIfeSpan TR1200i Folding Treadmill is everything that you have dreamed of and more. This at home treadmill is just like the high quality options that you are used to using at the gym. This means that you can expect a top of the line workout when you are using this machine. Life Span prides themselves on offering the highest quality motor with their products. This means that you can expect the highest performance and longevity out of this machine out of any other machine on the market today. It even features an easy fold technology for easy storage and high quality engineering to make you have the most comfortable run possible.

Product Features:
• Huge 20”x56” Running Space
• 2.5 HP Motor
• Deck Suspension System
• Supports Up to 300 lbs
• LCD Console with Multiple Colors
• Track Your Calories, Speed, Distance, Time and More
• Many Different Programs
• Programs to Target Weight Loss
• Programs to Target Sports Training
• Programs to Target Healthy Living
• Programs to Target Heart Rate
• Dimensions 54”x33”x70”
• Lifetime Warranty on Motor and Frame
• Award Winning Design

Plus Points:

1. Innovative Workout Tracking – One of the most impressive things about the Lifespan TR1200i Treadmill is that it offers the most innovative tracking for your workouts. Not only does the machine help you to track your calories burned, distance ran, calories burned, and heart rate, but it also allows you to track your workouts with a USB card where you can store them all. Athletes in training or people who are trying to reach new fitness or weight loss goals will love being able to use this system to keep track of how they are working out.

2. Features You Won’t See Anywhere Else – The Lifespan TR1200i Treadmill also has a number of different features that are completely exclusive to the Lifespan brand. This includes their special navigation system that allows you to choose the perfect workout for your specific needs. It also has a number of special safety features that are unlike other safety features that might be available on different treadmills. Plus, there is the Intelli-Step system which has the most accurate step count record that you can get anywhere. This is a great choice for you to use if you want to get the most accurate information possible for training and contests.

3. Very Quiet – Another thing that you are going to love is that this machine is so quiet that it allows for you to get anything else done. This means that you will be able to watch TV, get work done, listen to your favorite workout playlist, or more. This is definitely a treadmill that you could use in a duplex with connecting walls, an apartment, or a condo where others might be bothered by other machines. It is likely that they will never even know that you had a treadmill in your space.

4. Just Like the Gym – If you are used to working out on the high quality Lifespan equipment at your local gym then you are going to love that this treadmill is just like the ones that you have been using. While this model is quite a bit less and it is foldable that does not mean that they cut back on goodies, so you are still going to get everything that you were looking for in a treadmill.

Things to Consider:

1. No Lubricant — The Lifespan TC1200i does not have lubricant included with it. This is something that you have to use before you can use the treadmill so it is important to note that you will want to have it at your home. Using the machine without lubrication could cause damage and it is necessary that you use it as instructed.

2. No USB – Another thing that is not included is the USB. If you want to track your workouts, then you will need to purchase a USB on your own instead of having one that actually comes with the machine.

Product Summary:

The Lifespan TC1200i Treadmill is definitely a machine that you are going to be able to use for years to come. In fact, this treadmill comes with a full lifetime warranty on the frame and motor. It also has one of the most powerful motors that you can get with an at home treadmill. This machine is perfect to meet you anywhere that you might be with your workouts. You can use it for training or even as a beginner. This way you have something that you are going to be able to use for years to come.

Gold’s Gym Trainer 720 Treadmill Review

Product Description:

The Gold’s Gym Trainer 720 Treadmill is an easy to use choice for those who want to make sure that they can always get a great workout in. This treadmill has an incline that reach up to 10% which offers you options to get the most out of your workouts. There are nearly twenty different workouts that will help you to make sure that you are getting the most out of each of your workouts. In fact, the workouts were designed by a certified personal trainer to give your more and help you to reach all of your personal fitness goals. In addition to this you will be able to easily listen to your favorite workout playlist with the included port.

Product Features:
• G-Force 2 Commercial Motor
• 300 lb Weight Limit
• 1 Year Warranty on Labor and Parts
• 25 Year Motor Warranty
• Lifetime Frame Warranty
• PowerPulse Heart Rate Monitor
• Workout Fan
• Special Space Saving Design
• 0-10 MPH Speed
• 0%-10% Incline
• Application Features 18 Workouts
• LED Display Has Multiple Windows
• Special Cushioning

Plus Points:

1. Make Your Run More Comfortable – One of the things that the makes the Gold’s Gym Trainer 720 Treadmill so great is that it allows you to run more comfortably. The extra built in shocks that are in place on this treadmill allow for you to run without putting additional pressure on your joints. This means that if you have suffered from joint problems or pain because of your love for running, that you are not going to have to worry about it any longer.

2. Extra Solid Design – Another thing that you are going to love is that this treadmill is very solid. You are going to be able to run as long as you only weigh 300 lbs or less. One great thing is that when you are running, regardless of your weight, you are going to be able to run without worrying about the treadmill’s ability to be stable. Many treadmills do not feel stable if you weigh more and are running or jogging. Since this one does, it makes it easier for anyone who is using it.

3. Extra Long Warranties – One of the things that sets the Gold’s Gym Trainer 720 Treadmill apart from other treadmills is that it has warranties that are much longer. There are a wide range of different warranties. All of the parts and labor have a one-year warranty. In addition, the motor has a twenty-five-year warranty. This is almost unheard of when it comes to treadmills because after a lot of use and abuse most motors are not expected to work for this long. Finally, there is a lifetime warranty on the frame.

4. Personalized Applications for Workouts – Finally, you will find that there are a wide range of different types of workouts available with applications that can be personalized. One of the things that makes these workouts so great is that they were put together by a certified personal trainer. When you are working out the applications sense when you need more and automatically adjust the workouts to your specific needs. This means that you are always getting the best workout overall.

Things to Consider:

1. Larger Size – While the company claims that the Gold’s Gym Trainer 720 Treadmill is easy to store in a small space, it is a bit larger than most other treadmills. This means that you might need a bit more space to store and use this one. While it does still fold up, you are going to notice that it is quite a bit larger than what you might expect.

2. Higher Price – This treadmill is certainly not the most expensive on the market but it is one of the higher priced models. Of course, even though it costs more, you are getting quite a bit of additional features that you might not have expected before. This is certainly one of the things that you will want to think about when considering the price of a treadmill.

Product Summary:

The Gold’s Gym Trainer 720 Treadmill is a great choice for you if you want a treadmill that is going to give you more. It is a great alternative to working with a personal trainer as the application module style of workouts that are pre-programmed really give you more. This means that you can work towards your goal of decreasing your time for a big run or even to help you to lose weight.

Black 500W Portable Folding Electric Motorized Treadmill Running Machine

Product Summary:

So many people skip out on the gym because of lack of time. They might want to have a great way to get their workout in at home, but they could feel like they do not have the space to put equipment into their home. Not anymore! The Black 500W Portable Folding Electric Motorized Treadmill Running Machine is here to save the day. This treadmill offers you the complete compact design with everything that you have been looking for out of a treadmill. It also helps you to get in a great workout with a number of fun features that will be sure to impress with this inexpensive treadmill design.

Product Features:

  • Display Screen to Track Workouts and Progress
  • Know How Many Calories That You’re Burning
  • Very Quiet 500W Motor
  • Safety Precautions
  • Covered Hand Rails for Your Comfort
  • Special Space Saving Design
  • Foldable
  • Dimensions 50”x24.5”x11”

 

Plus Points:

  1. Very Easy to Assemble – One of the things that this treadmill is great about is that it is not going to take you too long to assemble it. This means that no matter where you are going or what you are doing, you are going to be able to get this put together with ease. Another great thing about the assembly process is that since it is so simple, it is possible for anyone to put it together alone. That means that you are not going to have to worry about the
  2. Easy to Use Display Screen – The display screen on this treadmill is easy to use and has a number of features that you will be sure to enjoy. This screen even has a special feature to track the calories you’ve burned, the impact of your overall workout, and more. You will love knowing exactly how you are doing with this easy to use treadmill LCD system.
  3. Easy to Store – Another thing that makes the Black 500W Portable Folding Electric Motorized Treadmill Running Machine is that it is easy to store. It has a special space saving design that is going to give you more. Plus, it folds up so that you can easily store it. This means that you are going to have the best workouts that you can without having to give up too much space in your home.
  4. Quick Delivery – Finally, people are raving about the fast delivery speeds. They love that they are getting this treadmill delivered to them before the expected delivery dates. This gives them a quicker path to meeting their health and fitness goals with their new machine.

 

Things to Consider:

  1. Uses Metric System – Many runners track the number of miles that they run. Instead of miles, this treadmill uses kilometers to track your runs. If you are not familiar with the metric system, then this system could be a bit frustrating to you. Plus, if you have to convert your mileage then it could take you more time to know what you are doing.
  2. Seems Cheaply Made – If you are used to running on treadmills at the gym, then you might be disappointed with this inexpensive option. It is not nearly as sturdy as the gym machines (which cost thousands more!) but it still possible to get a great workout with this treadmill. The motor also is not nearly as powerful as some of the others that are available so you might notice that it lags a bit or that it cannot keep up with a faster paced runner.

Product Summary:

The Black 500W Portable Folding Electric Motorized Treadmill Running Machine is a great inexpensive and time saving way to be able to get your workouts in at home. This easy to assemble treadmill will offer you the chance to work out in your space no matter how small it may be. Plus, you might be shocked by how quickly you have the machine in your home. While there are a few things to consider with it being produced a bit cheaper and using the metric system, overall it is a great choice so that you can get what you are looking for without having to spend a ton of money.

Running for Fitness and Fun

Running is one of the most basic and reliable ways to burn fat, improve fitness and generally enhance your health.

And if you’re currently reading articles on how to turn your fitness around and get into great shape, then running will often be recommended as the best place to start and as the easiest tool you can use. After all, it requires zero equipment and is something that anyone can do anywhere, any time.

Or at least that’s the theory. In reality though, running can be quite difficult to get into and it’s tough to convince yourself to start if you’ve never done any training before. This article will help to get you on the right (running) track with some key pointers that every new runner should know.

Good Shoes

This is perhaps one of the most important tips there is when it comes to running. The right shoes will make an absolute world of difference in the way you train and how well you manage to stick to a new running regime.

If you run without the right shoes, you’ll find it’s more tiring to keep going and that you end up with painful ankles, feet and knees in no time. Good shoes should cushion you through your run and even help you to travel further with less energy.

The right shoes will vary from person to person though and this depends on your gait as well as the shape of your foot. Some people do better with a minimalistic shoe, while others need something more structured. Head to a running shop then and try getting your gait measured so you can get the best recommendation.

Running Watch

They say you don’t need any equipment to get started with running and certainly a running watch isn’t an absolute requirement.

But that being said, a running watch will nevertheless make a gigantic difference to your enjoyment of running. That’s because it will let you run wherever you like while still getting an accurate measure of your distance, time and calories burned.

In turn, this means that you can explore and find new places but will also be able to challenge yourself to beat your best times and to keep on improving.

Without something like this, you’ll either have to run in a restricted manner to keep your distance the same, or you’ll be running without getting any feedback regarding your progress.

Start Slow

It’s very easy to get quickly disheartened with running as it doesn’t take long to feel out of breath or to start skipping sessions.

The key is to start out modestly and to try and enjoy running. Don’t head out to try and burn 1,000 calories – instead just take it slow, enjoy the scenery and don’t set yourself up with unrealistic expectations.

A casual jog through the woods is fun, relaxing and rewarding and it’s great being able to come home and load up your stats.

Once you find the fun in running, the weight loss will be easy!