Why Is Your Gut One Of The Biggest Causes Of Weight Gain?
Why is your gut one of the biggest reasons a person is unable to lose fat?
Well as you may have heard before…
Your gut is filled with an entire world of tiny microbes…
These microscopic helpers allow you to digest and absorb the food you eat…
They are absolutely critical to your health…
Every piece of food you eat, every salad, every piece of fruit and every cheeseburger… it all goes through these microbes first…
They are an essential part of your digestive system…
They help break food down and help turn food into nutrients that your body can use…
Now there are “good” microbes that help you and improve your health…
And there are also “bad” microbes that can cause a lot of problems if they get out of control…
These “bad” microbes can specifically cause problems when it comes to weight gain…
And there are three secret reasons they can KEEP you fat…
Secret Reason #1 …
First, these “bad” microbes can increase the amount of calories that your body absorbs in when you eat food…
And they convert more of those calories into fat… or things your body stores as fat…
Secret Reason #2 …
Now the second way in that these “bad” microbes can keep you fat… Is that they can make you hungrier and increase your cravings… Especially cravings for unhealthy junk food like sugar, pizza, sodas, and other processed, refined carb foods…
These “bad” microbes make you hungry by sending a signal directly to your brain in the form of a chemical called propionic acid, which stimulates severe cravings…..
And can make you feel hungry almost ALL THE TIME!
And when you’re this hungry it can be nearly impossible to eat healthy or follow a diet…
Because even someone with the strongest willpower can quickly cave once these powerful cravings start…