Better Health Solutions - Page 72 of 147 - Useful Information about Products, Services & Solutions to Help Maintain & Improve Your Health & Well-Being

Should You Take Opioids When Pregnant?

Should You Take Opioids When Pregnant?

Opioids are drugs that are frequently prescribed for pain relief – and often even prescribed during pregnancy. But are they safe to take when pregnant? According to most research the answer is no. However, physicians still prescribe these medications frequently.

In fact, a study of women using Medicaid from 47 states found that 21.6% of women filled at least one opioid prescription while they were pregnant. If your doctor prescribes medication, it may seem safe. But in the case of opioids there can be devastating consequences. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4795985/)

It’s important for you to understand what these drugs can do during pregnancy and make an informed decision. According to the March of Dimes, an organization dedicated to healthy pregnancies and births, there is much danger in using opioids during pregnancy.

Women who take opioids are more likely to experience a miscarriage. They are also more likely to develop pre-term labor and premature birth. Premature birth can lead to health problems and even death.

Babies exposed to opioids can also develop birth defects. In particular, heart defects and spina bifida are related to use of opioids. Babies who experience exposure are also likely to have low birthweight and even be smaller than they should before birth.

Neonatal abstinence syndrome can also be caused by opioid use during pregnancy. This is a condition that occurs when a baby is exposed to drugs in the womb and then experiences withdrawal after they are born. This can happen even if you take opioids prescribed by your doctor exactly the way he or she directed.

Opioid drugs haven’t been studied in pregnant women the way they have in other populations because of ethical restrictions. Therefore, it’s difficult to find facts and figures that would allow the limitation of these drugs during pregnancy.

However, healthcare providers have studied trends in women who report opioid use or who are positive for opioids and there is strong evidence that they are related to all of these negative consequences.

If you are taking opioids, it’s a good idea to use birth control until you are no longer using them and are ready to become pregnant. This can eliminate the side effects associated with opiate use.

If you’re already taking opioids and become pregnant, it’s important not to stop cold turkey. Both you and your baby can experience withdrawal and this can increase your risk of miscarriage, placental abruption, preterm labor, and even stillbirth.

In this instance, it’s important to talk with your physician about weaning off of these drugs and moving to safer medications for pain relief. There are medications that can be used to help decrease your withdrawal symptoms and there are medications that are safe to use during pregnancy for pain relief.

If you’re struggling with abuse of opioid drugs, it is helpful to work with a healthcare provider and to seek treatment during pregnancy so that you can minimize the harmful effects of the drugs on both you and your baby.

Ideally, you will have no exposure to opioids during all parts of your pregnancy. But if you become pregnant while using opioids it’s important to move away from them as soon as possible for the best outcomes.

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Who is at Risk for Opioid Addiction?

Who is at Risk for Opioid Addiction?

While anyone can become addicted to opioid medications, there are some risk factors that make one more likely to have dependence. Let’s take a look at some of those factors that can help screen patients for potential abuse.

Genetics

As science is breaking open the secrets of DNA, we’re finding out that more and more of our problems are related to genetics. Addiction is no different. If someone has a family history of addiction, they’re at greater risk for developing it as well.

While some people can use opioids and have no problems with addiction, there are some that feel the effects of addiction early in their use. Genetics may play a bigger role than any other factor.

In fact, scientists estimate that genetics are responsible for 50-75% of addiction issues. Unfortunately, there’s no test on the market to help determine if you have a genetic predisposition. But looking at family history can give a window into this possibility.

Psychological Risk Factors

Some people also have risk factors due to psychological issues. For example, having a high stress lifestyle or issues with anxiety and depression can make one predisposed to addiction when opioids are introduced.

People who tend to be very impulsive or thrill seeking may also be at higher risk of addiction. Some personality disorders or psychiatric disorders also make it more likely that using opioids will result in addiction.

Environmental Risk Factors

While some people have built-in biological risk factors, others experience things in their environment or experience that make drug addiction a higher risk. Often these are related to trauma that has occurred.

For example, people who have experienced physical, sexual, or emotional abuse are more likely to become addicted to substances. This is also true for people who have experienced traumatic violence or war.

Growing up with a parent or family member who struggled with substance abuse or addiction can also increase the risk for future addiction whether or not genetics play a role. Having substance abuse in the home creates an environment where there is more access to these substances as well as normalizing substance abuse.

There can also be cultural influences that increase the risk of substance abuse and addiction. When the culture around a person normalizes this use, it’s more likely to seem like something appropriate.

Gateway Substance Use

Individuals who begin using substances at a young age have a higher likelihood of developing addiction issues later in life. For example, if alcohol or nicotine are used at an early age one is more likely to begin using more and more powerful substances.

These less powerful substances act as a gateway normalizing substance use and misuse. They also may begin to lose their effect over time causing a person to seek stronger drugs to achieve the same effects.

The Challenge for Professionals

While these factors can increase the risk of addiction, there are still many challenges for health professionals working to prevent and treat addiction. Many of these factors are hidden and not obvious to a physician trying to make decisions about medication prescriptions.

As a result, the medical community is working to create pain management plans that are free from opioids to reduce the risk of anyone becoming addicted.

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How Opioids Cause Addiction

How Opioids Cause Addiction

We all have heard that opioids can be addictive, but what actually causes opioid addiction? It turns out that the answer isn’t simple. While there is a physical addiction to the medications there are also psychological and social issues that can contribute to the problem.

The Brain

The first part of addiction is the result of changes that take place in the brain. Opioids work by binding the opioid receptors in the nerve cells of the brain and other organs. They connect to these receptors like a key in a lock.

In this case the result of the connection is that the nerve sends a signal to the brain that pain is at a lower level than it really is. At the same time, opioids activate the reward system of the brain. They cause the body and mind to feel pleasure.

This sense of pleasure can cause people to keep taking the drugs repeatedly in order to feel the pleasure. But over time, the body becomes more tolerant to the drug and it takes more and more of the drug to feel pleasure – or even just normal.

This occurs because over time, the brain cells with the opioid receptors become less responsive with repeated exposure to the drug. More of the drug is needed to stimulate these receptors and the reward center of the brain.

Physical Tolerance

When the opioid is taken away, the brain cells release excessive chemicals to reverse the suppression of the opioid. As a result one feels anxiety, jittery, and physical symptoms such as diarrhea, nausea, and muscle cramps appear.

Obviously those symptoms are very uncomfortable and the easiest way to counteract them is to reintroduce the opioid. And the body becomes more and more dependent on the drugs to avoid these negative symptoms.

This begins to lead to a craving for the drugs and a compulsive need to have them. However, it is possible to taper off and reduce many of these symptoms so that the drug can be discontinued.

For people who are not at risk of addiction, this tapering off will be sufficient. But addiction is complicated and isn’t just about the physical tolerance of the drug. There are other factors at play.


Genetics

Many people who struggle with addiction have additional genetic factors at work. These are not well understood, but people with a family history of addiction are more likely to experience the biological issues associated with it.

People who are more vulnerable to stress often battle addiction at higher rates than typical peers. There are also conditions such as mental health disorders that can make addiction a greater risk. Many people seek the feelings of pleasure to counteract negative feelings and experiences.

Environmental and Experiential Factors

The environment also plays a factor in addiction. People who struggle with trauma that has occurred often find the psychological pleasure associated with opioids a relief. It provides a temporary band aid for their emotional pain.

People who are exposed to drugs throughout their lives through family members or friends also normalize drug use and can be more likely to experience addiction.

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How We Got Here: The Opioid Crisis in America

How We Got Here: The Opioid Crisis in America

More than 90 Americans die each day from opioid overdose (https://www.drugabuse.gov/drugs-abuse/opioids/opioid-crisis). Opioids are a class of drugs that include prescription pain relievers such as codeine, oxycodone, and morphine as well as illicit drugs such as heroin.

This high rate of abuse and death didn’t happen overnight. In the late 1990s, physicians began prescribing these drugs more frequently. The pharmaceutical companies that produce the drugs assured the medical community that patients wouldn’t struggle with addiction.

However, that assurance was false. Opioids are highly addictive drugs and as more and more physicians began to prescribe them they became more widespread and people began misusing them at alarming rates.

In fact, the federal government even brought criminal charges against one pharmaceutical company for claiming that Oxycontin was safer and less addictive than other opioids.

This cost the company more than $600 million in fines and caused three executives to be charmed criminally. Unfortunately, the damage was already done. And, it turns out that OxyContin is one of the most addictive opioid substances on the market.

Over time the number of people who become addicted to opioids and misuse them has skyrocketed. According to the National Institute of Drug Abuse, 33,000 Americans died as a result of overdose in 2015 and another 2 million people suffered from substance use disorders.

Not only do people suffer directly as a result of substance misuse, but there can be indirect consequences. For example, the rates of HIV and hepatitis C have increased as a result of sharing infected needles.

Additionally, there is a rising rate of babies suffering from withdrawal as a result of their mother using opioids during pregnancy. This is a public health crisis of great proportion and seems to be getting worse every day.

However, the medical community and the government are now focusing their efforts on working to reduce the misuse and abuse of opiate drugs. A recent report revealed that Congress approved measures that made it easier for drug companies to distribute opioids into the community.

Congress is working to close the loopholes that allowed this to happen and prevented the DEA from going after these companies. However, this measure will take time.

At the same time the Centers for Disease Control (CDC) is working to provide new guidelines to physicians for helping patients to deal with chronic pain. These new guidelines suggest avoiding opiates and instead using over the counter pain relievers with a combination of behavioral therapies that aid in pain relief.

Additionally, large retail chains such as CVS are working on plans to restrict filling prescriptions for opioids in order to prevent misuse of them. Better tracking of prescription and distribution can help to make a difference.

There is also a movement to improve access to treatment and recovery programs for those who find themselves in the throes of addiction. Many pharmacies are also improving access to drugs that help reduce overdoses such as Narcan.

All of these measures can work together to help lower the numbers of people affected by this crisis. However, there’s no magic bullet and with such a severe crisis it may take decades to have a real impact.

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How Can You Tell if Someone is Addicted to Opioids?

How Can You Tell if Someone is Addicted to Opioids?

Opioid addiction has reached epidemic proportions in the United States. But how can you tell if someone is addicted to opioids versus using them appropriately to manage pain? Read on for some signs of addiction.

Physical Signs of Addiction

You can’t tell someone is addicted just by looking at them. However, there are some physical signs you can look for. And if you see them over and over they can indicate a problem.

For example, you may notice someone is drowsy almost sedated and seems confused. Pupils that are constricted can also indicate opioid use. You may also notice euphoria – a state of intense excitement. Someone who loses consciousness or has slow breathing can also be showing signs of addiction.

Another common physical sign of addiction is constipation. However, even using opioids as prescribed for legitimate reasons can cause this particular symptom.

Behavioral Signs of Addiction

While physical signs can be a clue, one’s behavior can give a better picture of possible addiction. This is not about something that happens one time – rather it’s about a pattern of behavior.

A dramatic change in behavior or mood swings can be an indicator of a problem. If someone was once very outgoing and now begins to become socially isolated along with other factors you may be seeing signs of addiction.

Addiction to drugs can be an expensive problem. First you have the cost of the medications and second you may have decreased income when you’re experiencing physical symptoms and can’t work. So if you notice a big change in financial circumstances it can be a sign of addiction.

You may also notice that someone is doctor shopping. This happens when one doctor stops prescribing the addictive medications or won’t prescribe a higher dose. The addict then shops for another doctor to prescribe higher doses or just more of a medication.

While this can still happen, pharmacies are doing more to track prescriptions so that it’s harder to fill multiple prescriptions for opioids.


Withdrawal Signs

Withdrawal is another sign that someone has addiction. Even someone taking opioids as prescribed can experience physical withdrawal. And in some cases withdrawal can be dangerous. It’s important to be medically supervised when trying to stop taking opioids.

Signs of withdrawal include headaches, nausea, vomiting, sweating, diarrhea, fatigue, anxiety, and sleeplessness when the drug is removed from the system. It can seem like the affected person has the flu when really it’s just a result of the body withdrawing from the medication.

How to Help

Noticing that someone is addicted to opioids can be heartbreaking. You may want to help a friend or family member kick this disease. It’s nearly impossible to handle opioid addiction without professional help.

First a person must safely detox from the drugs in order to get them completely out of the system. This requires medical intervention. The next steps include therapy and long-term 12 step programs to address the psychological aspects of addiction.

It’s important not to enable an addict by helping to financially support them or provide them with the medications they’re seeking. In most cases it’s best to seek professional help in order to help someone with this serious addiction.

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Opioids: Safe Use and Disposal Guidelines

.Opioids: Safe Use and Disposal Guidelines

Opioids are prescription pain relievers that your doctor may prescribe to help you experience pain relief. This can be for acute pain or for chronic pain. While they may be prescribed, they are also highly addictive even when used as prescribed.

It’s important to follow some safety guidelines to help prevent addiction for both you and those living in your household. Read on to learn some basic safety guidelines that will help you to make your home as safe as possible.

Don’t Mix Medications and Other Substances

When you begin taking opioids, it’s important to make sure they won’t interact with any other medications that you take. You should also avoid alcohol or any other type of illegal drug as this can be dangerous and cause overdose.

Use Caution with Activities

Opiates can affect your judgment and coordination. When you first begin using them you should avoid operating heavy machinery including driving. Over time you may build up a tolerance and be able to resume these activities but do so with caution.

Talk with your doctor if you feel too impaired to carry out necessary activities. You may be able to take less medication or change to a different type of medication.

Take as Directed

It’s important to pay careful attention to your prescription and take only the amount that is prescribed. This is particularly important if you’ve never taken opioids before. Taking too much can over medicate you and even lead to overdose. This can be deadly.

Do not cut, chew, dissolve or crush your opioid pills. This can lead to overdose and can be deadly. If you use pain patches with opioids always remove the first one before putting on a new one.

Store Safely

Opioids should always be kept in the original prescription packaging and inside a locked location such as a locking medicine cabinet or a lockbox. They should be kept out of reach of small children who may not know what they are.

Be aware of how much medication is in the bottle and how much you should have left. While it isn’t fun to think about, many people who abuse prescription drugs steal them from friends or family members.

If you notice medication missing, it’s important to contact authorities and file a police report. Never give your medication to someone else. It should only be used by the person for whom it is prescribed.

Safe Disposal

There was a time when people were instructed to flush medications down the toilet, but that has been found to contaminate the water supply with drugs. The best thing to do is to turn medication in to a disposal program.

Many communities host take-back events and programs in cooperation with law enforcement. They will collect your medications and incinerate them. Some retail pharmacies will also take back medications.

If that isn’t available in your area, mix your pills (but do not crush them) with used coffee grounds, kitty litter, or dirt and place them in a sealable bag. Then throw them in the trash.

You may also be able to order free medication bags that contain a substance that breaks the medication down and allows for safe disposal. These are available online and through physicians’ offices.

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The Difference between Opiate Agonist and Antagonist Drugs

The Difference between Opiate Agonist and Antagonist Drugs


I
f you turn on the news, it doesn’t take long to hear about the opiate crisis in the United States. There’s a lot of discussion about these drugs and how they behave. You may have heard the terms “agonist” and “antagonist” but not really understand them. Read on to learn more about the differences between these two categories of drugs.

Opiate Agonist

Agonist drugs are those that activate opioid receptors in the brain and other areas of the body. These drugs bind to receptors found on the cells of the brain and then cause a reaction. In the case of opiates, the when these drugs activate the receptors the result is that pain signals are blocked.

However, they can also cause side effects such as drowsiness, nausea, constipation, mental confusion and even cause a decrease in breathing rates. And when taken in higher doses they can cause euphoria, or a feeling of being high.

Over time, one can become addicted to an opiate drug. This happens because the more your body is exposed to a drug, the more it adapts to it. In other words, you need more and more of the drug to experience the same pain relief.

If this happens, you’ll experience withdrawal symptoms when you stop taking the medication. Symptoms can include restlessness, diarrhea, vomiting, sweats, and pain. Tapering down rather than stopping cold turkey is a way to minimize the experience of physical withdrawal.

When opiates are misused, as is often the case, it can lead to a higher risk of overdose. There is also a high risk of transitioning from prescription opioid dependence to heroin use and addiction.

An overdose of opiates can cause severe reactions, including death. It can cause your breathing rate to slow and even stop. This is especially true if you combine opioids with other drugs including alcohol.

Opiate Antagonist

Opiate antagonist drugs are those that actually attach to opioid receptors in the body, but don’t activate them. They block the effects of opioid agonists without causing a high. Some antagonists actually do produce a weak effect while others produce no effect at all.

Why would this be useful? In the case of opioid overdose, antagonist drugs can be used to reverse the symptoms and prevent death. This can be given during an acute episode.

But for long-term use these drugs are sometimes effective in treating opioid dependence. They block the euphoric feeling caused by opioids and by taking them, the individual is less likely to continue to abuse the opioid.

The most common antagonist drugs include Naloxone, Naltrexone, Narcan, Narcon, Narcotan, Vivitrex, and Zynol, though there are more than a hundred drugs on the market.

Many addiction treatment professionals believe that the use of antagonist drugs, particularly those that are long-acting, is a key to solving the problem of opiate addiction.

For example, Vivitrol is a medication that blocks opioid receptors for a month at a time. That allows a patient to go a month between visits to the doctor and decreases the likelihood of opioid relapse.

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Ultra Skinny Detox Tea

Ultra Skinny Detox Tea

The Ultra Skinny Detox 30-day plan does so much to improve your health. No pills to take – it’s an herbal tea that works as a laxative to help cleanse your colon, boosts your metabolism and helps with weight loss and bloating.

This potent tea targets the visceral fat around the stomach – the most difficult to get rid of. The tea contains many proven ingredients that can help you with your weight loss goals.

Green tea is popular for its antioxidant powers and its ability to kick start the metabolism to burn more fat. Senna leaves are another powerful ingredient that works to detox the harmful toxins that build up in the body.

This detox tea is perfect for those who want to restore health to their digestive systems and lose weight at the same time. When you cleanse your digestive system, you’ll help it to effectively eliminate toxins that keep your weight on and can cause illnesses.

A natural cleanse that you get from the Ultra Skinny Detox tea flushes toxins from the body and leaves you feeling energetic and motivated to exercise and be more productive.

After your system is cleansed from the toxins that make you retain water, gain weight and have a sluggish metabolism, you can choose your food and other lifestyle choices carefully to sustain the boost you got from the cleanse.

One of the best choices you can make after body cleanse is to drink plenty of water. The water will flush impurities that build up naturally from your body and help the kidneys and digestive system to work properly.

Water also helps to keep your skin looking young and healthy. It’s like getting a makeover from the inside-out. The Ultra Skinny Detox tea cleanses and sets up your body to get the most from a healthy diet and water.

One other benefit from drinking the detox tea is that it soothes and relaxes you so you can get a good night’s sleep. And, when your digestive system works as it should, you won’t have the usual nightly problems such as heartburn.

A body full of toxins works about as well as a car engine that needs an oil change and filter. Otherwise, you’ll putter around in a sluggish state and fight to live the lifestyle you planned.

Cleansing the body’s system should give you the added boost you need to plan a diet and exercise program that will take you to the goal line and beyond. The Ultra Skinny Detox tea is smooth and tasty, but don’t let its gentle taste fool you.

This tea is a powerhouse of elements that can literally change your life. It only takes 30 days to try it and see if it works for you. The Ultra Skinny Detox tea is life-changing – especially for those who want to be healthy and fit.




Yoga Poses That are Good for Digestive Health

Yoga Poses That are Good for Digestive Health

Did you know that little details about how you stand and sit could be opening the
gateway to becoming physically ill? Sometimes the combination of gravity, and diet can
cause intestinal discomfort in the body. A person’s posture at different times in life could
secretly sabotage their health by making their digestion more difficult, and place a
measurable amount of stress on the internal organs. Here are some yoga poses that
work wonders for your digestive health.

Mayurasana – The Peacock Pose

This pose has long been associated with the kind of digestive calm that would set you
up to be able to eat almost anything. Masters of the form have considered this pose to
be one that can grant flawless digestive power. It is thought that the system of
deprivation and fulfillment is able to restart your digestive organs. The idea of this pose,
is that the subject places all of their torso weight on their arms for the moment, to
reduce blood supply, then release their weight and allow blood to once again flow into
those organs. When the new blood and oxygen enter the organs, the small shock
should jumpstart functions.

Ardha Matsyendrasana – Half Lord of the Fishes

This one makes general sense in that science has uncovered the fabulous network of
canals in the body that make up the lymph system. Twists are really great for improving
the flow of liquids in the body. Ardha Matsyendrasana asks for you to twist your body so
that you are constantly flexing the amount of fluids passing through your body. As each
of the twists are performed, you are forcing everything to flow back and forth which
breaks up any fluids that have been sitting in one place too long, prevent pooling, and
help get old dead cells to disposal areas in the lymph nodes.

Paschimottanasana – Seated Forward Fold

As you can see, stretching in all of its various forms is extremely important for the body.
Paschimottanasana is associated with back health and it aids the stretching of the back,
but with some small modifications to the angle of the pose, it becomes a wonderful aid
to help your digestive process. This pose helps you push new blood into the organs by
using force against your body. Simply fold yourself against a pillow and hold for a few
seconds. When you release, the blood will flow back into your organs.

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Supplements to Help with Your Gut Health

Supplements to Help with Your Gut Health

In this day and age, there seem to be pills for just about everything. People everywhere
are striving to improve health so they can look and feel better, but what about their
digestive health? It happens to be a fact that digestion is such an essential part of
health that it can even affect your skin health. Fortunately, some people have foreseen
many of these issues and provides natural solutions for digestive problems. To get you
started, the following article will be exploring a few supplements to help with your gut
health.

Fiber

It almost seems strange to include fiber as it’s something that you find in most natural
foods, but today’s advances in processed foods remove the majority of fiber, creating an
easily chewed, food product. Fiber Is important for keeping the portions of the digestive
tract like the large intestine free of waste particles that can cause pockets to form in the
lining of the intestines. Fiber also has soluble components that help lower cholesterol by
attracting free floating fat particles in the blood stream. In all cases, fiber is essential for
keeping things clean, so taking some fiber supplements can help to reduce ill effects, as
well as sweep away remnants that rot and produce gases.

Enzymes

These little chemistry enabling components of the body are one of biology’s most
amazing achievements. When you ingest food, the food has to go through a process of
being broken down into its most basic parts in order for your body to be able to convert
it into fuel and for use as raw materials when it comes time to build new cells. Each type
of enzymes has a specific job that it must do in order to keep you alive, so it should be
understood that an absence of these important pieces could spell disaster for your
limited carbon-based form. Sometimes illness and prescription medication can kill off
essential enzymes, so a small dose of them can help you get back to normal and help
repair digestive damage.

Antifungals

Fungus in the body is never a good thing. While having some around and in you is
nearly inevitable, it’s a good idea to do what you can to prevent the buildup of
dangerous fungus like candida yeast. These yeasts can grow and disrupt digestion.
They can even cause severe illnesses, and contribute to conditions that lead to even
more serious diseases. Ingesting foods like garlic, coconut oils, and ginger oils are all
solid at killing any nasty fungus in the gut.

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